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12 We are what we think

Home Healthy Life12 We are what we think

12 We are what we think

January 24, 2018 Posted by Atsushi Healthy Life No Comments

There are negative and positive energies. Regarding healing treatment, I mean negative energy is something which ruins your health of body and mind. Positive energy is the opposite, something which heals you and maintains your healthy body and mind.

The two energies are fighting even right now. If negative one wins, then we become sick. If positive one wins, then we are healthful.

To let the positive one win, our every decision should support it as much as we can. As a free will, every moment, we have a choice such as what to eat, what to wear or even what to think. As I wrote in the previous blog [11 We are what we consume], it is essential to choose healthy food.

There are two more aspects that we need to consider. First one is a climate. In East, we explained it as wind, cold, heat, humidity, dryness, and intense heat. As you can imagine, in a particular condition, those elements can raise the negative energy to worsen symptoms. It is all our choice what we wear or where to stay to support positive energy.

The second aspect is the emotion, which we tend to ignore. In East, we mainly categorize the emotions as joy, anger, sadness, worries, and fear. Usually, it seems difficult for us to control them.

Some may think joy sounds good, but I mean if joy exceeds the limit, then it may influence the function of positive energy. Anger, Sadness, Worries, and fear prevent the synchronization of your body mechanism and damage your health.

I think the emotion is the reason why we still suffer from sickness. We can get healthy food and proper clothes (*1). We have enough physical support, but we ignore non-physical part, the emotion. That is why we are still not healthy enough.

If we want to manage our emotions, we need to train our mind and change our habit. That is the only way to improve our emotion.

As you know, meditation is one of the best ways to train our mind. You can get a skill to see what is happening right now. Then, you can see the truth. Your goal is clear, so your decision is clear.

It is a good idea to meditate for a while before you make a choice. It will be before you buy something, before you put something in your mouth, or before you say something. If you can see what is happening right now and we can be natural. No anger, no sadness, no worries, and no fear.

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(*1) Many people in the world do not have clothing, food, and shelters. They surely need help.

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About Atsushi

I’m a healer from Japan. I practice energy healing and have a meditation class in Brussels. I’ve been researching how to live in harmony with nature physically, emotionally and spiritually. I believe it leads us to healthy and happy life. I use traditional and authentic methods, which are not only for healing a body and mind but also self-improvement. For more information, please check www.shizen.org/about-me/

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”10 Healing Stories”

  • 01 Between to heal and to be healed
  • 02 Intention to heal and to be healed
  • 03 Beyond to heal and to be healed
  • 04 A life without playing the game
  • 05 Knowing you is knowing the others
  • 06 Making friend with your best partner
  • 07 Discover a secret hidden door
  • 08 We are the empty space
  • 09 Let us be the origin
  • 10 We are that

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