You will lie down on a healing table. I practice Dento Reiki hands-off. Traditionally, Dento reiki combines light stroke movements like shiatsu therapy. If you prefer hands-on(*1) , please inform me about it at the beginning of the session.
Everybody feels Reiki energy differently. Some may feel a warmth, uplifting sensation, and deep relaxation. Some may perceive the energy flows in your whole body, or on a particular part of the body, where the body needs the Reiki first. In any case, Reiki will work on you holistically.
During a session, I focus on being an intermediate function between you and Reiki energy. It means that you will receive pure Reiki energy. We just let the energy work without any expectation because the energy exactly knows what you need right now. If we are successful with that, your body and mind are synchronizing and make harmony. That is the reason why every session has different reactions and results. All I want to ask you is just relax and be open to the new experience.
I found that people who practice energy work such as Yoga, Taichi/Taiji, and meditation feel the energy clearer. It is because they train their perception to feel the energy. But it is not necessary to feel the energy. Even if you do not feel anything, the energy is working on you for your best results beyond our expectations.
(*1) Hands-on means Reiki therapist put hands on a client body.